Not having clarity about what we really want can be incredibly stressful.
Also, when we don’t know where we’re going it’s difficult to take action. That oftentimes leads us to feel powerless and stuck, which in turn brings up other negative emotions...
My favorite coping mechanism to deal with this state is overthinking.
Analyzing each and every alternative can feel good in the moment, but long-term it drains my energy and just opens up the door to everything that could go wrong (which in turn calls for even more analysis). The downward spiral is a fact from there.
Gaining more clarity around what you want and where you’d like to go next can prevent that from happening.
(As can gaining more clarity around your behaviors and tendencies…)
As a professional coach, I am specifically trained in the process of helping you access clarity.
By leading you through a process where you will find your own answers, you’ll be able to see alternatives that you weren’t aware of before.
That will leave you feeling light, optimistic, and empowered!
- How would gaining more clarity benefit you?
- What are you doing that feels good in the moment but that's likely hindering you long-term?
- What would it feel like if you had someone who could help you navigate the process of gaining more clarity more quickly and efficiently and then empower you to take action?
Book a free 45-min call to find out how I can help you move forward. Send me a DM or dook a “Chemistry Call” via my homepage linked in my profile.
My services are available in English and Swedish.
Have a great week!
Photo by Lisbet Spörndly